Does the idea and excitement of the upcoming summer Holiday sometimes feel overwhelming and demanding, when faced with the challenges of family dynamics and social demands, or the daunting idea of being alone?

You are not alone!

For many years now, and for a variety of reasons, I have chosen to celebrate Solstice more than Christmas.

Often times, we are required to attend both Solstice and Christmas, or none at all, and we find many practices that fortify our beings, enabling us to embody our best selves, to share our beings generously and participate wholeheartedly in the family festivities and life in general.

For this reason I have been guided to share some practices, which nurture our souls and ignite wellbeing.

Being in nature, eating light and purifying our physical, emotional, and mental bodies, through yoga, meditation, sound vibrational healing, hiking, dancing, waterfall bathing, sweat lodges and deep relaxation, all help to strengthen the connection with the Infinite, Universal Nature of Being.

Retreating into simplicity and grace, and immersing into the flow of nature, can be extremely rewarding and healing on many levels.

In community with like minded souls, and holistic practices, we are more easily drawn into deeper reverence, gratitude and Presence, thereby nurturing well being on all levels..

So, whether you want to detox and prepare your system for the upcoming indulgences that the festivities invite, enjoy the gentle sacred space, peace and tranquility we offer on this journey, or if you wish to get into sync with the cycles of nature and take the opportunity to celebrate and harness the energies of the Summer Solstice, this retreat is for YOU!

We emerge refreshed, rejuvenated and filled with the essence of life and well being.

Join me this Summer Solstice!