CLEANSE YOUR MIND AND REFRESH YOUR BODY

Find Your Inner Peace

CLEANSE YOUR MIND AND REFRESH YOUR BODY

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Wellness classes, Ascension Programmes & workshops

Meditation/ Yoga / Sound Healing / Retreats

1-2-1 Options available on request

Into Meditation... The Quest

why CHRIST LIGHT yoga

benefits & outcomes

Improved Health

Maintaining and strengthening body, mind, and soul

Sleep Better

Improve breathing and quality and depth of sleep.

Balance Your Mind

Through movement into meditation, sound healing, meditation and yoga

Weight Management

Safe, effective and sustainable weight loss or gain

Lower Blood Pressure

Reduce stress, anxiety and lower risk of heart diseases.

Increase Flexibility

Reduce stiffness and increase mobility and balance.

WHY Christ Light Yoga With Natalie Hadlow?

Benefits & Outcomes

Improve Health

Maintaining and strengthening body, mind, and soul

Sleep Better

Improve breathing and quality and depth of sleep

Balance Your Mind

Through movement into meditation, sound bathes and yoga

Weight Loss

Safe, effective and sustainable weight loss or gain

Lower Blood Pressure

Reduce stress, anxiety and lower risk of heart diseases

Increase Flexibility

Reduce stiffness and increase mobility and balance

I aM Your

Yoga Guide

Natalie Hadlow

With over 30 years of experience as a spiritual seeker and yogini, I have had the good fortune of learning from some of the most esteemed teachers in the world. I have been blessed to receive Darshan from great gurus, studied Buddhism, spent time with His Holiness the Dalai Lama, studied and practiced the art of teaching yoga for many years, sharing in the joy and process of learning with many.

On request from my students I am now teaching a powerful hybrid class, that I channelled, and which facilitated an awakening and profound healing in me and my students.

I am a Certified Kundalini Yoga teacher, as taught by Yogi Bhajan, and studied Hatha and Vinyasa Yoga in India and South Africa. I also practiced Iyengar yoga for over 12 years, which strongly influences my practice.

I am also a qualified musician and sound vibrational healer and Ascension coach, and I truly look forward to sharing with you.

What Our Clients

Have to Say

“Christ Light Yoga is an evolved practice which fits perfectly with these times. Drawing on her years of experience with many modalities, Natalie guides one on a joyfully spiritual journey of the soul, which leaves a deep and lasting sense of connection and gratitude for all.”

Tracy Morgan, Inspirational Leader

“I sincerely want to thank you for your support, and for putting in the effort to apply yourself to this precious work. I am filled with gratitude and Love. I feel much more grounded, like I know what is important and real and what to focus on. I also feel open to receive information, ideas, opportunities.”

Deepak John, Indigo Jedi

Of all the yoga teachers I have practiced with in the past I find your gentle approach and the combination of the spiritual teaching just wonderful. It really feels like I have found a happy space and hope to be able to continue practicing with you for as long as possible – you are just perfect!

Mary Edwards, Specialist Paint Techniques

Working with Natalie has been, and continues to be amazing. Her in-depth knowledge and attention to detail has allowed me to really connect deeply with my inner self, quiet my busy mind and allowed me to tune in and strengthen my mind-body-soul connection. I cannot thank her enough for the work she does!

Qwan Ho, The Rebel Advisor

why not book a

Class Or Workshop