Maintain a strong Yoga &
Meditation Practice
Option of 2-4 classes per week to increase:
STRENGTH
FLEXIBILITY
DIVINE CONNECTION
CLARITY & FOCUS
ENERGY
VIBRANCE
JOY
SELF DISCIPLINE
CHAKRA CLEARING & BALANCING
INNER PEACE
Classes are run on the following days:
Mondays: 17h30-19h00 (Beginner-Intermediate)
Wednesdays: 17h30-19h00 (Intermediate-Advanced)
Thursdays: 17h15-18h45 (Beginner-Intermediate)
Saturdays: 9h00-11h00 (Intermediate-Advanced)
What to expect when you join
Christ Light Yoga
By signing up through Christ Light Yoga advanced yoga classes, you can expect to deepen your practice and take your yoga to the next level. Drawing from my extensive experience and knowledge of yoga, I will guide you through challenging asanas and sequences, helping you to build strength, flexibility, and balance.
Through Christ Light Yoga, you will learn advanced breathing techniques, meditation practices, and alignment principles that will enhance your overall well-being and increase your mind-body connection. You can also expect a personalised approach, as I will be able to modify poses to meet your individual needs and goals.
Through these advanced classes, you will gain a deeper understanding of the philosophy and history of yoga and learn how to apply these principles to your daily life. Whether you’re looking to challenge yourself physically or spiritually, these advanced yoga classes with me are sure to take your practice to new heights.
What Some Of Our Clients Have To Say
“Christ Light Yoga is an evolved practice which fits perfectly with these times. Drawing on her years of experience with many modalities, Natalie guides one on a joyfully spiritual journey of the soul, which leaves a deep and lasting sense of connection and gratitude for all.”
“I sincerely want to thank you for your support, and for putting in the effort to apply yourself to this precious work. I am filled with gratitude and Love. I feel much more grounded, like I know what is important and real and what to focus on. I also feel open to receive information, ideas, opportunities.”
Of all the yoga teachers I have practiced with in the past I find your gentle approach and the combination of the spiritual teaching just wonderful. It really feels like I have found a happy space and hope to be able to continue practicing with you for as long as possible – you are just perfect!
Natalie has over 3o years experience as a multidisciplinary yogini, sound and vibrational healer, and Ascension Coach.
