‘I have loved these meditations that have grounded me in mind, body, and soul. The integration of breath work, energising the chakras, gratitude, thought-provoking statements from you, and those moments of silence have been powerful. It’s very different from the norm. I am so very grateful to you and for you for this blessing. I will miss this and your wonderful voice speaking to me. Namaste’.-Derek
‘The guided meditations you’ve provided were phenomenal. I feel that I’ve learned a lot about meditation from them.. The techniques and methods you present for tuning in and achieving a proper meditative state were perfect for a novice like myself. It’s a pity they’ve come to an end but I don’t feel like such a novice any more. You reminded us of gratitude in each meditation and I’m very grateful to you for this journey. 🙏🏼.’- Di
‘The morning meditations always have a positive impact on my day. If something is troubling me I’m able to think through it with a clear mind. If I’m feeling unsettled, I feel grounded after. If my batteries are flat, I feel recharged after. This practice of meditation is truly powerful.’- Claire
‘Thank you for all the beautiful meditations and all your selfless service over the past couple of years 🙏🏼 the journey has been a beautiful one’ -Tracy
‘Thank you for your 21 day journey into deepening my self-awareness.’-Rupert
‘Thank you so much Nats. Your meditations were amazing’-Dagny
‘Kind, gentle love and teachings’ – Brigette
‘The meditation really helps with the uncomfortable & even physical as well as mental “ascension” symptoms.’ Bonny
Ready To Develop A Strong
Meditation Practice
What Some Of Our Clients Have To Say
“Christ Light Yoga is an evolved practice which fits perfectly with these times. Drawing on her years of experience with many modalities, Natalie guides one on a joyfully spiritual journey of the soul, which leaves a deep and lasting sense of connection and gratitude for all.”
“I sincerely want to thank you for your support, and for putting in the effort to apply yourself to this precious work. I am filled with gratitude and Love. I feel much more grounded, like I know what is important and real and what to focus on. I also feel open to receive information, ideas, opportunities.”
Of all the yoga teachers I have practiced with in the past I find your gentle approach and the combination of the spiritual teaching just wonderful. It really feels like I have found a happy space and hope to be able to continue practicing with you for as long as possible – you are just perfect!
What to expect when you join
Into Meditation… The Quest
Get ready to embark on a transformative 21-day journey of self-discovery and inner peace with Into Meditation… The Quest, designed to guide you through a series of meditation practices that will help you connect with your inner self, gain clarity, and achieve a deeper sense of purpose and fulfillment…
This quest includes a special focus on chakra cleansing and alignment, which is a powerful way to release blockages and promote energy flow throughout your body. through a series of guided meditations and practice, you’ll learn how to identify and release negative energy and emotions that are blocking your chakras, and how to open and balance each of your seven major chakras.
Unlike traditional meditation programs, our quest takes you on a journey of exploration and discovery that includes a deep focus on chakra healing. You’ll have the opportunity to engage in guided meditation designed by Natalie Hadlow, and connect with like-minded individuals on the same path.
Into Meditation… The Quest is designed with the goal of assisting you in starting off, and strengthening your meditation practice, and includes guidance and support, every step of the way. Each day you will receive a 20-minute meditation and access to a support group, as well as exclusive resources and tools that will help you deepen your practice, balance your chakras, and integrate mindfulness into your daily life.
At the end of the quest you will emerge with a newfound sense of clarity, purpose , and inner peace, as well as balanced and aligned chakras. You will have the tools and resources to continue your meditation practice and maintain a sense of calm and centeredness in the face of life’s challenges.
Join us on this transformative journey and discover the power of chakra healing and meditation for yourself.
