Activate Your Voice and Heart chakras whilst Learning how to ‘Sound Your Soul’s Sacred Song’ with Natalie Rosanne:

6 x Experiential Learning Workshops including:

Breath work, posture and toning for chakra activations.

  • Learn proper breathing and postural techniques for vocal control
  • Vocal Toning, warm-ups and frequency activations with voice
  • Activate the chakras using a variety of methods including the use of bij mantra.
  • Learn how to play a singing bowl and harmonise your vibration.

Face Yoga, over toning and chanting

  • Basic warm-up exercises for the face, and face yoga for singing
  • What is over-toning, with introductory exercises
  • What is Mantra, with introduction to basic Sanskrit and other mantras

Working with singing bowls and healing frequencies (includes a Sound bath Journey)

  • Learn to harmonise your voice with multiple singing bowls and other melodic instruments
  • Music theory: using scales and harmony (an introduction to solfeggio and basic scales)
  • The feeling of harmony
  • Intuitive vibrations
  • Introduction to tuning forks

Sacred Spirit Songs (learn and practice a selection of spirit songs)

  • Applying all the previous lessons and practice to singing spirit songs from a variety of cultures.
  • Working with groups
  • Call and response
  • Counting basic rhythms

Working with percussive instruments

  • Applying all the previous lessons: we include rhythmic instruments.
  • Playing the medicine drum
  • Basic Djembe and other percussive instruments
  • Naad yoga introduction

Channelling Sacred Sound

  • A deeply meditative state of immersion into Sacred Sound
  • Getting self out of the way for creative expression
  • Managing emotions and allowing Divine energy to flow/speak through you
  • Listening to the Sounds of the universe
  • Sounding your Souls Sacred Song

When:

Saturdays from 9am-12 for 6 weeks starting on the 1st Feb 2025

Investment:

R2963.00 for all 6 workshops (Less 30% if paid in full bon or before 29 Nov 2025) Includes a free entry into a sound journey.

OR

R750 per individual workshop.

All workshops include somatic movement, tea/coffee, and workshop materials.

Please bring along a yoga mat, a singing bowl, or an instrument of choice to play with, if you do not have one, I will provide one to borrow for the sessions in the studio..